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Honey-Mustard Broiled Rockfish Recipe

Serves 4


  • 1 tbsp light mayonnaise
  • 1 tbsp lime juice
  • 2 tsp honey
  • 2 tsp Dijon mustard
  • 1 tsp dried dill
  • 1 1/3 lb rockfish fillets
  • 1/8 tsp salt
  • Freshly ground black pepper, to taste
  • 1/3 cup panko bread crumbs (can be found in the Asian food section of major supermarkets)
  • 2 tsp margarine


1. Combine the mayonnaise, lime juice, honey, mustard and dill.
2. Spread over the fish and place on a broiling pan.
3. Sprinkle the fish lightly with salt and pepper.
4. Pat the bread crumbs on top of the fish and dot with the margarine.
5. Broil about 5 inches from the heat source under a hot broiler 12 minutes per inch of thickness, or until the fish tests done (140 degrees on an instant read thermometer).
6. The fish can be served with lime wedges.


Have a question or a suggestion? Comment on the recipe!

Main Ingredient:Seafood / Fish / Rockfish
Course:Main Dish
Preparation Method:Broil

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