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Brown Trout with Mint Recipe

Serves 2 or 3


  • 1 large onion, sliced
  • 4 tbsp butter
  • 2 tbsp vegetable oil
  • 1 brown trout, about 2 pounds, cleaned and cut into 4 pieces
  • 10 sprigs fresh mint
  • 1/4 to 1/2 cup vinegar
  • Dash of salt (optional)


1. In large skillet, sauté onion in butter and vegetable oil until soft.
2. Push onion aside and add trout to skillet. Cook, uncovered, for about 5 minutes on each side.
3. Cover and cook for another 5 minutes.
4. Mince fresh mint over fish and onion. Add vinegar and salt.
5. Heat and stir until nicely seasoned, about 3 minutes.
6. Place fish on heated platter, and arrange sautéed onion around and on top of fish


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Main Ingredient:Seafood / Fish
Course:Main Dish
Preparation Method:Stir-Fry

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