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Pumpkin Oat Muffins Recipe

Makes 12 muffins


  • 1 cup unbleached flour, sifted
  • 2 tsp baking powder
  • 1 tsp pumpkin pie spice
  • 1/4 tsp baking soda
  • 1/2 tsp salt
  • 3/4 cup canned, mashed, pumpkin
  • 1/2 cup brown sugar, packed
  • 1/4 cup egg substitute or, Ener-G equivalent to 1 egg
  • 1/4 cup lite soy milk
  • 1 cup quick-cooking oats
  • 1/4 cup apple juice
  • 1/2 cup raisins
  • Crumb Topping:
  • 1/2 cup brown sugar (packed)
  • 1 tbsp unbleached flour
  • 1/4 tsp pumpkin pie spice
  • 1 tbsp mashed pumkin


1. Sift together flour, baking powder, pumpkin pie spice, baking soda and salt; set aside.
2. Combine pumpkin, brown sugar, egg substitute , soy milk, apple juice, oats and raisins in bowl; blend well.
3. Add dry ingredients all at once, stirring just enough to moisten.
4. Spoon batter into 3-inch muffin-pan cups, sprayed with a non stick spray, filling 2/3rds full.
5. Spread topping on each muffin.
6. Bake in 400 degree F oven 18 to 20 minutes or until golden brown.

Crumb Topping: Combine all ingredients in bowl. Mix until smooth.


Have a question or a suggestion? Comment on the recipe!

Main Ingredient:Vegetable / Pumpkin
Grain and Cereal / Oats
Preparation Method:Baking

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