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Pumpkin Muffins Recipe - Printable Version

Makes 12 muffins

Each serving of six (6) muffins equals the following exchanges: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1 1/2 Vegetables.

This is a no fat recipe! You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low.

Ingredients:




Instructions:

1. Mix all ingredients.
2. Spray muffin tin with Pam.
3. Divide qually.
4. Bake at 350 F for 25 minutes.
5. Freezes well.