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Italian Barley Soup Recipe

Serves 8

Ingredients:

  • 1 1/2 qts stock
  • 2 cups water
  • 3/4 cup barley
  • 1 cup celery, chopped
  • 1 cup carrot, grated
  • 1 cup onion, chopped
  • 4 cloves garlic, crushed
  • 1/2 cup red wine
  • 1 x 1/2-inch lemon peel
  • Pepper and salt
  • 1/2 tbsp basil
  • 1/4 tbsp oregano
  • 1/2 cup fresh parsley
  • 2 bay leaves
  • 1/2 tbsp rosemary
  • 2 tomatoes, chopped
  • 4 tbsp tomato paste
  • Grated Parmesan or Romano cheese



  • Instructions:

    1. Bring stock and water to boil.
    2. Add barley and reduce heat.
    3. Add vegetables, wine, peel, pepper and salt and simmer for 2 hours, covered. Stir often to prevent barley from sticking to the pot.
    4. Add herbs, tomatoes, and paste.
    5. Continue simmering for an hour, covered.
    6. Add a handful of grated cheese before serving.



    Main Ingredient:Vegetable
    Fruit
    Course:First Course
    Cuisine:European / Italian
    Dish:Soup
    Special Diet:Low Fat

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