Avocado Cilantro Soup Recipe

Serves 4

Ingredients:

  • 8 medium scallions
  • 1/2 cup fresh cilantro leaves
  • 2 cloves garlic
  • 4 oz pared avocado
  • 1 1/2 cups plain non-fat yogurt
  • 1/2 cup skim buttermilk
  • 2 tbsp lime juice
  • 1/2 tsp curry powder
  • 1/8 tsp ground red pepper


  • Instructions:

    1. In a food processor, combine scallions, cilantro and garlic; process until finely chopped.
    2. Add avocado; process until smooth.
    3. Add yogurt, buttermilk, 1/4 cup water, lime juice, curry powder and red pepper to food processor; process until smooth.
    4. Cover and refrigerate for at least 1 hour, until well chilled.