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Avocado Cilantro Soup Recipe

Serves 4


  • 8 medium scallions
  • 1/2 cup fresh cilantro leaves
  • 2 cloves garlic
  • 4 oz pared avocado
  • 1 1/2 cups plain non-fat yogurt
  • 1/2 cup skim buttermilk
  • 2 tbsp lime juice
  • 1/2 tsp curry powder
  • 1/8 tsp ground red pepper


1. In a food processor, combine scallions, cilantro and garlic; process until finely chopped.
2. Add avocado; process until smooth.
3. Add yogurt, buttermilk, 1/4 cup water, lime juice, curry powder and red pepper to food processor; process until smooth.
4. Cover and refrigerate for at least 1 hour, until well chilled.


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Main Ingredient:Vegetable / Avocado
Course:First Course
Special Diet:Low Fat

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