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Italian Tuna Salad with Olives and Sun-Dried Tomatoes Recipe
Serves 2
Ingredients: 1/4 cup green beans, cut into 1/2-inch pieces
6 1/2 oz can tuna in olive oil
1 tbsp capers, rinsed and drained
1 tbsp sun-dried tomatoes in olive
Oil, minced
1 tbsp black or green olives, minced
1 scallion (use equal amounts of white and green parts), minced
1 tomato, peeled, seeded and diced
1 tbsp parsley or basil, chopped
2 tbsp extra-virgin olive oil
2 tbsp lemon juice, freshly squeezed
Freshly ground black pepper
Salt, to taste (optional)
Instructions: 1. Prepare an ice bath.
2. Bring 2 cups water to a boil.
3. Add a pinch of salt.
4. Blanch the green beans for 1 minute.
5. Drain and plunge into the ice bath.
6. Drain and pat dry.
7. Reserve.
8. Drain the tuna of its oil.
9. Place it in a bowl and flake it with a fork.
10. Add the green beans and all the other ingredients and toss well.
11. Season to taste with salt and pepper.
12. Chill before serving.
13. Serve as a salad or eat as a sandwich.
14. For sandwich, mix a little olive oil, lemon juice, and a clove of minced garlic together and spread it on the bread, then placed the tuna mixture on top.
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