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Salad Bar Diet Delight Recipe - Printable Version

Serves 6

If you are in a hurry, pick up some fresh veggies from the salad bar to add to almost any fish.

Per Serving: 99 Calories; 3g Fat (28% calories from fat); 17g Protein; 0g Carbohydrate; 44mg Cholesterol; 57mg Sodium.

Ingredients:




Instructions:

1. Center fish on a dinner plate.
2. Arrange slower-cooking vegetable around fish.
3. Scatter remaining, quicker cooking vegetables over all.
4. Cover all with plastic wrap.
5. Cook at 100% for 4 minutes.
6. Remove from microwave.
7. Uncover and sprinkle with salt and papper to tast.
8. Serve hot. What could be simpler?