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Grilled Mahi Mahi with Pineapple Recipe
Serves 4
Ingredients: 1 1/4 pounds mahi mahi fillet, 1/2"-3/4" thick
4 slices fresh pineapple, 3/4"-thick
Gingered Pineapple Marinade:
1 1/2 cups unsweetened pineapple juice
1/4 cup reduced sodium soy sauce
3 tbsp packed brown sugar
1 tbsp sesame oil
2 tsp grated ginger root
1 1/2 tsp finely chopped garlic
1/2 tsp crushed red pepper
4 medium green onions, chopped (1/4 cup)
Instructions: 1. Prepare Gingered Pineapple Marinade by mixing all ingredients.
2. Remove 1 cup of the marinade; cover and refrigerate remaining marinade for basting.
3. Cut fish into 4 serving pieces.
4. Place fish in shallow glass or plastic dish.
5. Pour 1 cup marinade over fish.
6. Cover and refrigerate, turning once, at least 2 hours but no longer than 12 hours.
7. Generously spray grill rack with nonstick cooking spray before heating grill.
8. Heat coals or gass grill.
9. Remove fish from marinade; discard marinade.
10. Cover and grill fish and pineapple about 4 inches from medium heat 8 to 12 minutes, brushing frequently with reserved marinade and turning once, until fish flakes easily with fork. If pineapple becomes too brown, remove from grill.
11. Discard any remaining basting marinade.
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