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Pecan Flounder Recipe

Serves 4


  • 4 6-oz fillets flounder (any delicate fish fillet may be used)
  • 2 tsp Calvert's Cedar Street chive
  • 2/3 cup Calvert's Cedar Street pecan vinaigrette
  • 4 tsp dry white wine
  • 1/2 cup pecan halves
  • 8 thin lemon slices


1. In a stainless steel or glass pan, place flounder fillets which have been spread with Calvert's Cedar Street Chive Mustard.
2. Pour 1/2 cup Calvert's Cedar Street Pecan Vinaigrette over fillets and marinate for 1 hour, turning once.
3. Place each fillet of flounder on a rectangle of aluminum foil large enough to encase it.
4. Top each marinated fillet with another tsp of Pecan Vinaigrette, two slices of lemon, and 1/4 of the pecan halves.
5. Sprinkle with one tbsp dry white wine.
6. Seal foil to envelop fish.
7. Bake in 375 F preheated oven for 20 minutes.
8. Place flounder with garnish on individual, warmed plates.


Have a question or a suggestion? Comment on the recipe!

Main Ingredient:Seafood / Fish / Flounder
Nut / Pecan
Course:Main Dish
Preparation Method:Fry

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