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Grilled Flounder with Lime, Lemon and Cucumber Noodles Recipe

Serves 8


  • 4 flounder (2 pounds) cleaned, and gutted
  • 10 cucumbers, peeled, seeded and cut into noodles
  • 2 limes, zest peeled and sliced paper thin; reserve juice
  • 2 lemons, zest peeled and sliced paper thin; reserve juice
  • 2 red bell peppers, seeded and sliced paper thin
  • 2 tbsp kosher salt
  • Salt and freshly ground pepper, to taste


1. Rinse lemon and lime zest under hot water for 2 minutes.
2. Toss cucumber, citrus zest and bell peppers in kosher salt and let sit for 30 minutes.
3. Rinse and drain well.
4. Season flounder with salt and pepper.
5. Grill on first side for 5 minutes, turn very carefully and grill for an additional 3 minutes.
6. Baste with lemon and lime juice.
7. Filet flounder and arrange on top of cucumber noodles.
8. Drizzle on lemon and lime juice to taste.


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Main Ingredient:Seafood / Fish / Flounder
Course:Main Dish
Preparation Method:Grill

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