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Fish and Potato Platter Recipe

Serves 4


  • 8 oz plain non-fat yogurt
  • 1/4 cup chopped fresh dill
  • 2 tbsp rice vinegar
  • 2 tbsp chopped chives
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3/4 lb small red potatoes, sliced
  • 1 lb salmon filets, cut in pieces
  • 1 cup broccoli florets
  • 2 tbsp lemon juice


1. Combine first 6 ingredients in a small bowl; cover and chill.
2. Overlap potato slices around edge of a round 12 inch platter.
3. Cover and microwave at high for 3 minutes.
4. Uncover and place fish in a ring inside potatoes with pieces end to end.
5. Mound broccoli in center of platter.
6. Sprinkle fish and potatoes with lemon juice; cover.
7. Microwave at high 8 minutes or until fish is cooked through and potatoes are tender, giving dish a half-turn at 4 minute intervals.
8. Serve with a dill sauce.


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Main Ingredient:Seafood / Fish
Vegetable / Potato
Course:Main Dish
Preparation Method:Microwave

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