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Sauteed Abalone Recipe
Serves 2
Ingredients: 1 lb abalone
1 egg, slightly beaten
2 tsp milk
3/4 cup sifted seasoned dry bread crumbs
2 tbsp vegetable oil
Instructions: 1. Cut the abalone into 3/8-inch-thick steaks accross the grain and pound to tenderize.
2. Mix the egg and milk and beat slightly.
2. Place mixture in a shallow plate.
3. In second plate, place the bread crumbs.
4. Dip the abalone in the egg wash and then coat in the bread crumbs.
5. When the oil is hot, saute the abalone steaks for about 1 1/2 to 2 minutes on each side.
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