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Western Frittata Recipe

Serves 8

Ingredients:

  • 1 lb ground turkey
  • 2 tsp minced garlic
  • 2 tsp oil
  • 1 1/4 tsp salt
  • 1 tsp cumin
  • 3/4 tsp dried sage leaves
  • 3/4 tsp dried thyme leaves
  • 1/2 tsp pepper
  • 1 16-oz package American Mixtures western-style frozen potatoes, green beans, onions and red peppers, thawed
  • 8 eggs, slightly beaten
  • 1 can sliced mushrooms, well drained (4 1/2 oz)
  • 4 oz shredded, reduced-fat Cheddar or Mozzarella cheese



  • Instructions:

    1. In 12-inch nonstick skillet over medium-high heat, brown turkey and garlic in oil, 10 to 12 minutes, stirring frequently; drain.
    2. Add salt, cumin, sage, thyme, pepper and vegetables; mix well.
    3. Reduce heat to low; pour eggs over vegetable mixture in skillet.
    4. Cover; cook for 15 to 20 minutes.
    5. While cooking, as edges set, run spatula around edge of skillet and lift vegetable mixture to allow uncooked eggs to flow to bottom of skillet.
    6. Cook until eggs are set.
    7. Sprinkle with mushrooms and cheese.
    8. Cover; cook for 3 minutes or until cheese begins to melt.
    9. Loosen edges of frittata; slide onto large serving plate.
    10. Cut into wedges.


    Main Ingredient:Meat and Poultry / Turkey
    Course:Main Dish
    Cuisine:American
    Preparation Method:Fry
    Occasion:Thanksgiving
    Special Diet:Low Fat

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