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Spaghetti Sauce with Turkey Meatballs Recipe
Serves 6
Ingredients: 1 cup onion, chopped
2 tsp Italian seasoning, crushed
1 cup green pepper, coarsely chopped
1/2 tsp sugar
1/2 tsp garlic powder
1/2 cup carrot, coarsely chopped
1/2 tsp salt
1/2 cup celery, sliced
12 oz spaghetti or mostaccioli
2 16-oz can tomatoes, cut up, cooked and drained
1 6-oz can tomato paste (2/3 cup)
1 egg, beaten
1/2 tsp salt
2 tbsp low-fat milk
1/8 tsp pepper
1/4 cup bread crumbs, fine
1 lb ground turkey
1/2 tsp Italian seasoning
Instructions: 1. For sauce, cook onion, green pepper, carrot, and celery in a covered 4 1/2-quart Dutch oven in a small amount of boiling water for 4 minutes or until tender.
2. Drain.
3. Stir in undrained canned tomatoes, tomato paste, Italian seasoning, sugar, garlic powder, and salt.
4. Bring to boiling; reduce heat.
5. Add meatballs; cover and simmer for 30 minutes.
6. If necessary, uncover and simmer for 10 to 15 minutes more or to desired consistency, stirring occasionally.
7. Serve over hot-cooked pasta.
8. For meatballs, in a medium bowl, combine all ingredients, except the turkey.
9. Mix well and add the ground turkey; mix well.
10. With wet hands, shape meat into 24 1-inch balls.
11. Spray a 13 x9 x 2-inch baking pan with nonstick spray.
12. Place meatballs in prepared pan.
13. Bake in a 375 F oven for 20 minutes or until no pink remains; drain.
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