Fiesta Turkey with Cream Sauce Recipe

Serves 6

Per Serving: 369 Calories; 2g Fat (6% calories from fat); 21g Protein; 66g Carb ohydrate; 34mg Cholesterol; 284mg Sodium.

Ingredients:

  • 10 1/2 ozs HC cream of roasted garlic soup, condensed
  • 1/2 cup fat-free sour cream
  • 2 tsps lemon juice, bottled
  • 1/2 tsp cumin
  • 1/2 tsp olive oil
  • 2 cup turkey light meat, skinless, cooked and cubed
  • 2 cup frozen mixed vegetables, thawed
  • 1/2 cup onions, chopped
  • 1/2 cup fat-free Cheddar cheese, shredded
  • 2 cup long-grain white rice, cooked

    • Instructions:

    1. In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside.
    2. I n a skillet, heat oil over medium heat.
    3. Add turkey, vegetables, and onions.
    4. Coo k until turkey is non longer pink and vegetables are tender.
    5. Stir in soup mixtu re.
    6. Simmer over low heat for 5 minutes.
    7. To serve, sprinkle with cheese and serve over rice.