0
|
|
 |
|
Recipes by
Main Ingredient
Recipes by
Course
Recipes by
Dish
Recipes by
Cuisine
Recipes by
Special Diet
|
|
|
0 |
|
0
Easy Oven Meatballs Recipe
Serves 4
Nutritional Information Per Serving (without spaghetti or rice): 435 Calories, 20 g Fat, 112 mg Cholesterol, 1595 mg Sodium.
Ingredients: 2 slice white bread
1 small onion
1 lb turkey, ground
1 pk chopped spinach, thawed
1 tsp salt
1/4 tsp pepper
1 large egg
3 carrots, medium size
1/4 lb mushrooms
1 jar spaghetti sauce, garden-style
Cooked spaghetti for 4 servings
Instructions: 1. Preheat oven 400 F.
2. Grease or spray 13 x 9 inch baking pan.
3. Chop the bread until fine crumbs form (about 1 cup).
4. Grate onion for 1 tbsp.
5. In large bowl, mix bread crumbs and grated onion with ground turkey, spinach, salt, pepper, and egg.
6. Shape turkey mixture into 16 meatballs.
7. Place meatballs in pan and bake 25 minutes or until meatballs are lightly browned and cooked through.
8. Meanwhile, thinly slice carrots and cut mushrooms into 1/2" pcs.
9. In 3 quart saucepan over high heat, heat carrots, mushrooms, pasta sauce, and 1/2 cup water to boiling.
10. Reduce heat to low; cover and simmer 20 minutes.
11. When meatballs are done, add to sauce; cover and simmer 10 minutes longer to blend flavors and cook vegetables until tender.
12. Serve over spaghetti or rice.
|
0 |
|
0
0
0 |
