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Taco Salad Recipe

Serves 2 to 4


  • 1/2 lb bulk pork sausage
  • 2 tsp chopped onion
  • 1/2 cup tomato sauce
  • 2 tsp canned chili peppers,chopped
  • 1 1/2 tsp unbleached flour
  • 1 tsp chili powder (or to taste)
  • 1 x dash of garlic powder
  • 3 cup torn lettuce
  • 1 lge carrot, shredded
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup Monterey Jack cheese shreds
  • 1/4 cup coarsely crushed taco chips


1. Crumble pork sausage into a 1-quart casserole.
2. Stir in onion.
3. Micro-cook, uncovered, on 100% of power 4 minutes or till meat is no longer pink, stirring once.
4. Drain off fat.
5. Stir in tomato sauce, canned green chili peppers, flour, chili powder, and garlic powder.
6. Micro-cook, covered, on 100% of power for 2 to 3 minutes or until slightly thickened and bubbly.
7. Meanwhile, in a salad bowl toss together lettuce, carrot and tomatoes.
8. Top with sausage mixture, shredded cheese and taco chips


Have a question or a suggestion? Comment on the recipe!

Main Ingredient:Meat and Poultry / Pork / Sausage
Dairy / Cheese
Cuisine:American / Mexican
Preparation Method:Microwave

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