Chicken Satay Recipe

Serves 4 to 6

278 calories per serving.

Ingredients:

  • 1/4 cup chicken broth
  • 1/3 cup water
  • 2 tbsp soy sauce
  • 1 minced clove garlic
  • 1 tbsp sherry or vermouth
  • 1/4 cup minced onion
  • 2 tsp sugar
  • 1 1/2 tbsp soy sauce
  • 2 tsp grated ginger
  • 1 tbsp brown sugar
  • 1 minced clove garlic
  • 1 tbsp catsup
  • 1 lb boneless chicken
  • 1 dash red pepper
  • Toothpicks or skewers
  • 1/2 tbsp lime juice
  • 1/4 cup crunchy peanut butter

    • Instructions:

    1. Cut chicken in 1/2-inch strips.
    2. Combine next six ingredients.
    3. Marinate chicken in refrigerator for several hours or overnight.
    4. Weave chicken on skewers.
    5. Microwave on high 6 minutes.
    6. Make peanut sauce by cooking garlic and onion in water. Microwave 1 minute.
    8. Add remaining ingredients and cook until heated through. Microwave 1 minute.
    10. Pour some of the sauce over chicken and serve with remaining sauce.
    11. Makes 4 main dish servings or 6 appetizers.