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Chicken Satay Recipe
Serves 4 to 6
278 calories per serving. Ingredients: 1/4 cup chicken broth
1/3 cup water
2 tbsp soy sauce
1 minced clove garlic
1 tbsp sherry or vermouth
1/4 cup minced onion
2 tsp sugar
1 1/2 tbsp soy sauce
2 tsp grated ginger
1 tbsp brown sugar
1 minced clove garlic
1 tbsp catsup
1 lb boneless chicken
1 dash red pepper
Toothpicks or skewers
1/2 tbsp lime juice
1/4 cup crunchy peanut butter
Instructions: 1. Cut chicken in 1/2-inch strips.
2. Combine next six ingredients.
3. Marinate chicken in refrigerator for several hours or overnight.
4. Weave chicken on skewers.
5. Microwave on high 6 minutes.
6. Make peanut sauce by cooking garlic and onion in water. Microwave 1 minute.
8. Add remaining ingredients and cook until heated through. Microwave 1 minute.
10. Pour some of the sauce over chicken and serve with remaining sauce.
11. Makes 4 main dish servings or 6 appetizers.
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