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Chicken Satay Recipe

Serves 4 to 6

278 calories per serving.

Ingredients:

  • 1/4 cup chicken broth
  • 1/3 cup water
  • 2 tbsp soy sauce
  • 1 minced clove garlic
  • 1 tbsp sherry or vermouth
  • 1/4 cup minced onion
  • 2 tsp sugar
  • 1 1/2 tbsp soy sauce
  • 2 tsp grated ginger
  • 1 tbsp brown sugar
  • 1 minced clove garlic
  • 1 tbsp catsup
  • 1 lb boneless chicken
  • 1 dash red pepper
  • Toothpicks or skewers
  • 1/2 tbsp lime juice
  • 1/4 cup crunchy peanut butter


Instructions:

1. Cut chicken in 1/2-inch strips.
2. Combine next six ingredients.
3. Marinate chicken in refrigerator for several hours or overnight.
4. Weave chicken on skewers.
5. Microwave on high 6 minutes.
6. Make peanut sauce by cooking garlic and onion in water. Microwave 1 minute.
8. Add remaining ingredients and cook until heated through. Microwave 1 minute.
10. Pour some of the sauce over chicken and serve with remaining sauce.
11. Makes 4 main dish servings or 6 appetizers.



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Main Ingredient:Meat and Poultry / Chicken
Course:Appetizers
Main Dish
Cuisine:Asian / Thai
Preparation Method:Microwave
Special Diet:Low Fat
Difficulty:Medium

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