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Apricot Stuffed Chicken Breasts Recipe

Serves 6

Nutrition per Serving: 189.1 cal, 3.6 g fat (0.6 sat fat) 29.7 pro, 1.3 g fiber. 17.6%CFF.

Ingredients:

  • 6 boneless, skinless chicken breasts
  • Apricot Filling:
  • 2/3 cup apricots, chopped
  • 3 tbsp chopped onion
  • 2 tbsp slivered almonds
  • 1 tbsp parsley
  • 1/4 tsp salt
  • Sauce:
  • 1 cup plain nonfat yogurt, warmed
  • 1/2 cup apricots chopped
  • 1/4 cup dijon mustard
  • 1 tsp sugar


Instructions:

1. Mix together all filling ingredients.
2. Place apricot mix inside each piece of chicken; roll up and secure with toothpicks.
3. Bake in 375 oven for 30-40 minutes.
4. Remove from oven and spoon warmed apricot-yogurt sauce over each breast.



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Main Ingredient:Meat and Poultry / Chicken
Fruit / Apricot
Course:Main Dish
Cuisine:American
Preparation Method:Baking
Special Diet:Low Fat
Difficulty:Easy

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