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Apricot Chicken Thighs Recipe

Serves 6

PER SERVING: 192 calories, 18 g protein, 7.7 g fat, 8.5 g carbohydrates, 65 g cholesterol, 1.3 mg iron, 290 mg sodium, 16 mg calcium.


  • 1/2 cup apricot nectar
  • 1/4 cup dry sherry
  • 2 tsp soy sauce
  • 1 tsp lemon juice
  • 1 tsp prepared mustard
  • 1/2 tsp ground ginger
  • 6 x chicken thighs(2 lb),skinned
  • 12 x dried apricot halves


1. Combine all but chicken and dried apricots.
2. Mix well, set aside.
3. Trim excess fat from chicken.
4. Rinse chicken with cold water, pat dry.
5. Place chicken in a 12x8x2" baking dish.
6. Pour reserved apricot nectar mixture over chicken.
7. Cover and bake at 350 deg F for 45 minutes.
8. Uncover, and place aproicot halves in apricot nectar mixture.
9. Continue baking, uncovered, 15 minutes or until chicken is tender.
10. Remove chicken to a warmed serving platter, discarding apricot nectar mixture.
11. Garnish each thigh with 2 apricot halves.
12. Serve immediately.


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Main Ingredient:Meat and Poultry / Chicken
Fruit / Apricot
Course:Main Dish
Preparation Method:Baking
Special Diet:Low Fat

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