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Basil Stir-Fry Recipe
Serves 2
Ingredients: 1/2 cup couscous
1 cup water
1 tbsp corn oil
1/4 lb ground beef
1/2 large green pepper sliced
1 medium carrot sliced 1/4" thick
1 medium onion sliced thin
1 tsp dried basil
1/2 tsp Dijon mustard
2 tbsp cider vinegar
2 bn fresh spinach washed
Special Equipment: Wok
Instructions: 1. In a small saucepan, heat water to boiling, add couscous, cover and set aside.
2. Add oil to wok or heavy skillet; over hight heat, quickly brown meat; add peppers, carrots, and onions. Continue stirring until vegetables are slightly cooked, about 2-3 minutes.
4. Add basil, mustard, and vinegar and mix thoroughly. Reduce heat to low, toss spinach on top, cover and allow to steam 3 or 4 minutes.
6. Serve over couscous.
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