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7-Grain, Rice and Vegetable Salad Recipe

Serves 4

Ingredients:

  • 1 cup cooked AM 7-Grain cereal, cooled
  • 2 cups AM Brown wild rice and herbs (quick), cooked and cooled
  • 16 oz canned peas and carrots, drained
  • 1/2 cup celery, chopped
  • 1/2 cup onion, chopped
  • 1/2 cup cucumbers, diced
  • 1/8 cup chopped pimientos
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • Vegetable seasoning to taste


Instructions:

1. Toss ingredients together with mayonnaise or salad dressing of choice.
2. Chill.
3. Serve on a bed of alfalfa sprouts.



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Main Ingredient:Grain and Cereal / Rice
Course:Side
Cuisine:American
Dish:Salad
Difficulty:Easy

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