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Date Bran Muffins Recipe
Makes 12 muffins
Ingredients: 1 1/2 tsp baking soda
1/2 cup boiling water
5 tbsp thick applesauce
1/4 cup brown sugar or honey
1 egg beater, or egg replacer equivalent to 1 egg
1 cup milk, skim, soy, rice, tofu
1 tbsp lemon juice
1 cup whole wheat flour
1/4 tsp salt
1 can bran cereal
1/2 cup bran cereal with raisins
1/2 cup chopped dates
Instructions: 1. Add baking soda and water (boiling water) and stir.
2. Set aside to cool.
3. Preheat oven to 375 F.
4. In large mixing bowl combine all ingredients and mix well.
5. Allow to stand until dry ingredients absorb some liquid, about 5 minutes.
6. Spoon into muffin tins that have been sprayed with non-stick spray and bake at 350 F for 20 to 25 minutes.
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