Bran Muffins Recipe

Makes 12 muffins

Ingredients:

  • 1 cup skim milk with 1 tbsp lemon juice
  • 1/4 cup vegetable oil
  • 2 egg whites
  • 2 tsp brown sugar or honey
  • 1 1/2 cup whole wheat flour
  • 1 1/2 cup uncooked, unprocessed bran
  • 1 tsp soda
  • 1/4 tsp nutmeg
  • 1/2 tsp cinnamon
  • 1/4 cup heinz baby food prunes
  • 1 cup apple sauce
  • Nuts or raisins as desired

    • Instructions:

    1. Preheat oven to 350F.
    2. Combine milk oil, egg, sugar, prunes, and applesauce with fork in bowl.
    3. Set aside.
    4. Combine dry ingredients.
    5. Add liquid ingredients to dry.
    6. Stir just to moisten . Grease 12 muffin cups or use paper cups.
    7. Bake 25 minutes.
    8. Let cook 5 minutes, and remove from pan.