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Barley Nut Muffins Recipe

Makes 12 muffins

Ingredients:

  • 3/4 cup AM barley or buckwheat flour
  • 3/4 cup AM whole wheat flour
  • 2 tsp non-alum baking powder
  • 2 tsp sea salt (optional)
  • 1/4 cup raw honey
  • 1 egg, beaten OR egg replacer
  • 1/2 cup AM unrefined vegetable oil
  • 1 cup fresh milk or water OR milk substitute
  • 1/2 cup pecans


Instructions:

1. Combine dry ingredients.
2. Mix liquid ingredients thoroughly.
3. Add dry ingredients.
4. Stir until moist, but not smooth.
5. Stir in pecans.
6. Fill well-oiled muffin cups 2/3 full.
7. Bake at 350 F for 15 minutes.



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Main Ingredient:Grain and Cereal / Barley
Nut / Pecan
Course:Dessert
Snacks
Breakfast
Cuisine:American
Preparation Method:Baking
Dish:Muffins
Bread
Difficulty:Easy

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