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Orange Muffins (Eggless) Recipe

Makes 12 muffins

Note that there are no are no eggs in this recipe, so these may be enjoyed by those who can't eat eggs.

Per muffin: 157 calories, 2.5 g fat (14%).
Exchange values: 1/2 fruit, 1-1/2 bread; 1/2 fat.


  • Vegetable cooking spray
  • 2 cups unbleached flour
  • 1 tbsp baking powder
  • 1/4 cup sugar
  • 6 ounces orange juice, frozen concentrate, thawed
  • 2 tbsp canola oil
  • 1 tbsp nonfat plain yogurt
  • 1/2 cup apricot preserves, low sugar
  • 2 tbsp dried apples, chopped
  • Topping:
  • 1 tbsp sugar
  • 1/4 tsp cinnamon
  • 1/4 tsp ground nutmeg


1. Preheat oven to 375F. Spray 12 muffin tins with cooking spray.
2. Mix the flour, baking powder, and 1/4 cup sugar together. Set aside.
3. In a large bowl, beat the thoroughly thawed orange juice concentrate, oil, yogurt, and apricot preserves together.
4. Stir in the apricots.
5. Slowly stir the flour mixture into the liquid ingredients just until everything is moistened. Do not overmix.
6. Spoon the batter into the muffin tins.
7. Mix the sugar, cinnamon, and nutmeg together, and sprinkle over the muffins.
8. Bake for 20 to 25 minutes or until a cake tester comes out clean.


Have a question or a suggestion? Comment on the recipe!

Main Ingredient:Fruit / Orange
Fruit / Apricot
Fruit / Apple
Preparation Method:Baking
Special Diet:Diabetic
Low Fat

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