Blueberry Lovers' Muffins Recipe
Nutrition (per muffin): 204 calories, Total Fat 4 g (17% of calories)
Instructions:1. Stir together flour, sugar, salt, baking powder and spices; set aside.
2. In large mixing bowl, combine KELLOGG'S 40+ Bran Flakes cereal and milk.
3. Let stand 2 minutes or until cereal is softened.
4. Add egg whites and oil; beat well.
5. Add dry ingredients, stirring only until combined.
6. Gently stir in blueberries.
7. Portion batter evenly into 12 lightly greased 2 1/2-inch muffin pan cups.
8. Bake in 400 degree F oven about 23 minutes or until light golden brown.
9. Serve hot.