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Blueberry Lemon Muffins Recipe

Makes 12 muffins

Per Muffin: 159 calories, 6 grams total fat (1 gram saturated), 3 grams fibre

Ingredients:

  • 1 tbsp lemon juice
  • 1 cup milk
  • 1 egg, beaten
  • 1/4 cup vegetable oil
  • 1/4 cup molasses
  • 1 cup natural bran
  • 3/4 cup whole wheat flour
  • 3/4 cup all-purpose flour
  • 1/3 cup packed brown sugar
  • 1 1/2 tsp grated lemon rind
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 cup blueberries (fresh or frozen)


Instructions:

1. In bowl, stir lemon juice into milk.
2. Let stand 1 minute to sour.
3. Stir in egg, oil and molasses.
4. In large bowl, combine bran, whole wheat and all-purpose flours, sugar, lemon rind, baking powder and baking soda.
5. Add milk mixture and blueberries, mixing just until combined.
6. Spoon into non-stick or paper-lined muffin tins.
7. Bake in 375 degree F oven for 20 to 25 minutes or until firm to the touch.



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Main Ingredient:Fruit / Berry / Blueberry
Fruit / Lemon
Course:Dessert
Snacks
Breakfast
Cuisine:American
Preparation Method:Baking
Dish:Muffins
Bread
Special Diet:Low Fat
Difficulty:Easy

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