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Apple Muffins Recipe
Makes 12 muffins
Ingredients: 1 1/2 cup multigrain oatmeal (with rolled rye, oats, barley and wheat)
1 cup whole wheat flour
1 cup packed brown sugar
3/4 cup all-purpose flour
1/3 cup toasted wheat germ
1 tbsp baking powder
1 tbsp apple pie spice
1/2 tsp baking soda
1/2 tsp salt
1 1/2 cup chopped apple (Granny Smith or Jonathon)
1 1/4 cup skim milk
1/3 cup cooking oil
3 slightly beaten egg whites
Granulated sugar
Instructions: 1. In a mixing bowl, combine all of the dry ingredients (except granulated sugar).
2. Add the chopped apple and stir to coat with the dry ingredients.
3. Add the remaining ingredients (except granulated sugar) and stir just until moistened.
4. Spray 12 muffin tins with cooking spray (or use papers).
5. Spoon the batter in to the tins, filling them full.
6. Sprinkle muffin tops with a little granulated sugar.
7. Bake in a 400 degree oven for 18 to 20 minutes or until done.
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