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Apple Muffins (No Fat) Recipe - Printable Version

Makes 12 muffins

For each six (6) muffins the following counts apply: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1/4 Vegetable.



1. Mix all ingredients. You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low.
2. Spray muffin tin with Pam.
3. Divide equally.
4. Bake at 350 F for 25 minutes.
5. These freeze well.