0
|
|
 |
|
Recipes by Main Ingredient
Recipes by Course
Recipes by Dish
Recipes by Cuisine
Recipes by Special Diet
|
|
|
0 |
 |
0
Spanish Tofu Omelette Recipe
Serves 4 Ingredients: 1 tbsp olive oil
1 garlic clove, minced
1 small onion, chopped
1 medium potato, sliced
1/4 green bell pepper, diced
1 small tomato, chopped
1/4 tsp oregano
1 lb soft tofu, patted dry
1/4 cup flour
1/4 tsp turmeric
1 tsp nutritional yeast
Salt and pepper to taste
Instructions: 1. In a frying pan over medium heat, heat the oil or water and saute the garlic, onion, potato, and green pepper until the potato is cooked, about 10 minutes.
2. In the meantime, blend the reamining ingredients in a blender until smooth.
3. Add the tomato and tofu mixture to the pan and cook, covered, over a very low heat until the omelette is set, about 10 minutes.
4. Serve with salsa.
|
0 |
 |
0
0
0 |