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Heart Healthy Mud Pie Recipe

Serves 8

Ingredients:

  • Crust:
  • 1 1/4 cup graham cracker crumbs
  • 1/4 cup unsweetened cocoa
  • 1/3 cup unsweetened applesauce
  • 1/4 cup sugar
  • 1/4 tsp cinnamon
  • 2 tsp margarine
  • Filling:
  • 18 oz nonfat frozen coffee yogurt
  • 2 tbsp chocolate syrup



  • Instructions:

    1. In a medium bowl, mix crumbs, cocoa, sugar, cinnamon, applesauce and margarine until combined.
    2. Press mixture evenly on bottom and side of a 9-inch pie pan.
    3. Bake approximately 10 minutes at 350 degrees until firm.
    4. Cool and set aside.
    5. Refrigerate.
    6. Spread softened yogurt evenly over pie crust to form filling.
    7. Place in freezer.
    8. Drizzle with chocolate syrup before serving.


    Main Ingredient:Dairy / Yogurt
    Course:Dessert
    Cuisine:American
    Preparation Method:Baking
    Dish:Pie
    Special Diet:Low Fat

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    Main Ingredient: Chocolate || Coffee || Dairy || Egg || Fruit || Grain and Cereal || Herb and Spice || Honey || Liquor || Meat and Poultry || Mushroom || Nut || Pasta || Seafood || Soy Product || Vegetable

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