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Desperately Healthy Pancakes Recipe
Serves 36
Ingredients: First Part:
1/2 cup soy flour
1/2 cup whole wheat flour
1/2 cup unbleached all-purpose flour
2 tbsp wheat germ
2 tbsp powdered milk
2 tbsp unprocessed bran
1 tbsp baking powder
1/2 tsp baking soda
1/4 tsp salt
Grated peel of 1 orange
Second Part:
2 eggs, separated
1/2 cup plain yogurt
1/4 cup oil
1 tbsp molasses
1 tbsp honey
1 1/2 cup orange juice
Instructions: 1. Combine the first 10 ingredients.
2. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well.
3. Beat the egg whites until stiff; fold into the pancake mixture.
4. Cook on a 300 degree griddle, for 2-1/2 minutes on one side and 1 minute on the other.
5. Makes about 36 3-inch cakes.
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