Low-Sugar Pancakes Recipe
123 calories per serving. Each serving provides 1 bread exchange and 1 lean meat exchange.
Instructions:1. Combine cottage cheese and eggs; stir in milk, rice and mustard.
2. Combine flour and baking powder.
3. Add to cottage cheese mixture; stir until smooth.
4. Stir in corn.
5. Drop by heaping tablespoons onto a hot non-stick griddle; cook until br own on both sides.