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Blender Chocolate Mousse Recipe

Serves 4

Calories per serving: 104.
Calories when made with traditional ingredients: 376.

Ingredients:

  • 1 egg
  • 1 envelope unflavored gelatin
  • 1 tbsp cold water
  • 1 cup boiling water
  • 2 tbsp instant coffee granules
  • 1/2 cup part-skim ricotta cheese
  • 1/2 cup skim milk, cold
  • 2 tbsp cocoa
  • 1/8 tsp salt
  • 9 packets equal


Instructions:

1. Combine egg, gelatin, cornstarch and cold water in blender or food processor.
2. Blend to moisten gelatin and cornstarch.
3. Add boiling water, blend until gelati n dissolves.
4. Add remaining ingredients and blend until smooth.
5. Chill until se t.
6. To serve: Blend mixture until smooth and pour into dessert dishes.
7. Garnish with low calorie whipped topping, if desired.
8. Serve immediately.



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Main Ingredient:Chocolate
Coffee
Dairy / Cheese
Course:Dessert
Cuisine:American
Dish:Mousse
Special Diet:Diabetic
Low Fat
Difficulty:Easy

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