Anne's Recipes. Online recipe and cooking center.

Online Recipe and Cooking Center

Recipe Navigation
Printable Version

Barrel of Muffins Recipe

Makes 5 dozen muffins

Per Muffin: calories 105, protein 3 gm, carb 16.4 gm, total fat 4 gm, CSI Units 0.7, dietary fiber 2.3 gm, sodium 166 mg, potassium 127 mg, calcium 27 mg, iron 1.6 mg


  • 5 tsp baking soda
  • 2 cup boiling water
  • 1 cup canola oil
  • 1 cup sugar or less
  • 6 egg whites
  • 4 cup all-bran cereal
  • 2 cup bran flakes
  • 5 cup unbleached white flour
  • 4 cup non-fat buttermilk


1. Mix baking soda and water.
2. Set aside to cool.
3. Cream oil and sugar.
4. Add egg whites and mix well.
5. Combine bran cereals and flours.
6. Add to creamed mixture and stir in buttermilk.
7. Add water and baking soda and mix.
8. Store the batter in a covered container in the refrigerator.
9. When ready to bake, preheat oven to 375 degrees and spoon batter into lightly oiled or paper lined muffin tins.
10. Return extra batter to refrigerator.
11. Bake muffins for 20-25 minutes.


Have a question or a suggestion? Comment on the recipe!

Preparation Method:Baking

Mailing List
Sign up to our newsletter to receive great recipes weekly:
More Info